Eire Plata Online coach Let's get started

Online coaching

90-DAYChallenge

  • Stronger
  • Leaner
  • Happier you

Training, nutrition and accountability with me for 90 days to sculpt a strong, feminine body.

Let's get started
Eire Plata holding dumbbells on a pink background, looking at the camera

THE ART OFBODY SCULPTING

Strong body. Feminine curves.

  • Eire Plata's glutes, side view

    Round & lifted glutes

  • Eire Plata's waist, front view with a dumbbell

    Snatched waist

  • Eire Plata's toned arms and shoulders

    Toned upper body

What the challenge includes

Everything you need, with me.

  • TrainingA 90-day training programme designed to transform your physique, define your figure, build your glutes and help you feel stronger and more confident in yourself.
  • NutritionA nutrition guide designed to improve your body composition, boost your results and help you reach your goals, building healthy habits you can keep for the long run.
  • AccountabilityA personal check-in every 15 days to review your progress, answer your questions and help you stay consistent throughout the challenge.
  • Real resultsThe ones below are my clients'.
Eire Plata before and after: on the left when she started, on the right today with defined abs

My change

I startedthere too.

There was a time in my life when I didn't like what I saw in the mirror. Until one day I decided to stop feeling that way and start focusing on myself. What began as a wish to change my body ended up transforming my confidence and the way I see myself too. Today I want to share everything I've learned with you, to help you build your best self.

REAL RESULTSfrom my girls

  • Eire's client before and after, back and side view

    2 months

  • Eire's client before and after, front view

    2 months

  • Eire's client before and after, side view at the gym

    Transformation

  • Eire's client before and after, front view at the gym

    Transformation

Swipe to see more

CONFIDENCElooks good on you.

Because feeling good about yourself changes everything.

Eire Plata lying down with one leg raised and a dumbbell

Join the challenge

90 days with me

It doesn't matter whether you're just starting out or already have training experience. What matters is that you're ready to commit to yourself and become your best self.

$90

  • 90-day training programme
  • Nutrition guide
  • Check-in every 15 days
Let's get started
Eire Plata from behind holding dumbbells, smiling

LET'S BUILD YOURdream body

Let's go
Let's get started